Health Coach
I work one-on-one with clients from around the world on their health concerns. I teach my clients an empowering methodology through which they improve their quality of life and reach their health goals using positive and sustainable lifestyle changes.
The curriculum is customised for each client and often includes suggestions about food, exercise, sleep and social habits as well as teaching techniques which regulate stress and emotional health.
I specialise in Autoimmunity and other Chronic Illnesses characterised by long term inflammation.
Wellness Speaker
I speak about Preventive Health, Lifestyle Medicine, and conduct workshops at
- Companies
- Hospitals
- Schools
- Libraries
- Religious & Community Centers
- Retirement Communities
- Private parties/gatherings
- Online
Classes
I conduct weekly classes for groups on
- Brain Fitness
- Stress Management
- Qigong
- Diabetes Prevention
- Autoimmunity Reversal
Collaborations
I collaborate with health care professionals from various modalities to offer the best support for my clients.
If you are working in the field of Health and are interested in Lifestyle Medicine, and open to exploring how we can work together to alleviate suffering more effectively, get in touch.
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